SPORTS MASSAGE

Expert Help To Ease Your Niggles & Aches

Relieve Stress and Muscle Tension with Sports Massage!

Whether you’re an office worker dealing with desk-related stiffness, a gym-goer pushing through workouts, or simply looking to relieve stress, sports massage is for everyone.

Our resident Massage Therapist Kate offers a range of massage styles and sports treatments.

Our tailored massage therapy helps reduce tension, improve flexibility, and speed up recovery, making it easier to move comfortably and feel your best. From easing everyday aches to enhancing your well-being, experience the benefits of sports massage today – because everyone deserves to feel great!

We also have treatments for those who are already injured, as we focus on safe and effective rehabilitation, so you can get back to training as quickly as possible.

30 minute sessions start from £30.50, call 0113 243 0161 to book.

 

I train four times a week and often find that little niggles can develop meaning that I occasionally need sports massage treatment as well as advice on how to prevent these niggles from becoming more troublesome.

I’ve been seeing Kate for a couple of years. Not only is she extremely knowledgeable, she’s also great at diagnosing whatever it is that I’m having problems with. As well as treating the problem she explains everything clearly and always gives me rehab exercises to follow to make sure that I keep on top of any issues and prevent them from getting worse. All in all, she’s helping me to keep my body functioning as well as it can do so I can keep on top of my training programme.

Ruby Briggs, motive8 Personal Training Client