Results for “recipes”
Steak Steak Steak
This week recipes are all about steak. With this fantastic weather why not dine outside ! Steak with Spanish Tomato Salad Serves 2 Kcal 403, Protein 37.4g, Carbs 5.9g, Fat 24g, saturated 7.1g, fibre 1.2g Ingredients Process 2 sirloin steaks 1 tsp paprika olive oil ½ small red onion, sliced into half moons 200g cherry […]
Read articlevegetarian and vegan summer classics
This week recipes are vegetarian and vegan. However there so tasty everyone should give them a try Chickpea, tomato & spinach curry Serves 6 Kcal 199, protein 8g, Carbs 15g, Fats 8g, Saturated 3g, fibre 5g Ingredients Process 1 onion, chopped 2 garlic cloves, chopped 3cm/1¼ in piece ginger, grated 6 ripe tomatoes ½ […]
Read articleRemove, watch, stop, dodge, drink your way to a smaller waste line
At the end of the day loosing fat around your stomach boils down to the having correct balance of calories in and out. Now while a calorie is a calorie no matter what food group it comes from, some foods are by far greater fat offenders than others. Add these five crucial tips to help […]
Read articleAmazing Steak!!
So last week we went with vegetarian dishes, this week ive decided to go for some epic steak recipes! For all of you that know me my meat box in my car is a big part of my life and here’s why red meat in particular is so good for you! Conjugates Linoleic Acid (CLA)- […]
Read articleMotive8 North’s 1st Year!
Motive8 North’s 1st Year! I can hardly believe that motive8 North’s has been up and running for just over a year now – Happy Birthday to us! Such a lot as happened in that time and I have learned a huge amount too. When Nick first suggested we create motive8 North I was excited but […]
Read article