Posted on March 15, 2014 by Jenny Cromack

Don’t you just love the lighter mornings and evenings! It has great this week at both motive8 North personal training studios in Leeds. The milder weather has meant we can take our clients outside and soak up a bit of Vitamin D! Spring is in the air….I can feel it, it’s just around the corner!

I’ve tried to take most of my clients outside for part of their session as it’s nice to add a bit of variety into their sessions such as sprints,  tyre flipping and a good old thrash of the battling rope and get a bit of fresh air at the same time! Whilst both of our training studios are great, for me, nothing can be training outside. Probably one of the reasons why I love running so much.

So many of our personal training clients in Leeds have mentioned how much they prefer the lighter mornings and the gym has certainly been busier on an early morning with everyone getting their exercise fix in before work!

This morning (Saturday) the personal training studio at Marshall Court has been a hive of activity with all 4 of us (Chris, Lucy, Kate and I) all putting various clients through their paces. I’ve got a busy day, 2 1:1 Personal Training sessions at Marshall Court, then some home personal training sessions at lunch time and in the afternoon. After this I’m planning on going to go for a run then catch up on some admin and plan my food and exercise for next week. I’m looking forward to trying some new recipes next week so I’m going to do some research for some new ideas later.

As spring is in the air we have some amazing offers for our Saxton studio this month….a good way to get in shape so when it does come to Summer you’re feeling fit and toned, not fat and flabby! Check out the offers here!