Posted on September 27, 2018 by Kate Halsall
Yes. It’s Members, plural, this month. Simply because we couldn’t pick one and not the other. You’ll find this dynamic duo training together at lunch times; taking over the end room and giggling like – well, girls! But don’t misunderstand their girly giggles; as these ladies take their lifting seriously. Gym members Mel and Elyse were nominated by Kate as her “bikini girls”, because of their dedication to their training regimes. Let’s find out a little bit more about the Motive8’s September members of the month.
How Long Have You Trained At Motive8 For?
M – On and off about 4 years
E – 5 Months
What Were Your Goals When You Joined? Have They Changed?
M – My goals have changed as I decided I wanted to compete in a fitness competition.
E – My goal was to drop body fat without losing much muscle mass. This hasn’t changed as I’m still trying to achieve this!
As Well As Being A Gym Member, Do You Use Any Of The Other Services Offered By Motive8?
M – I have a monthly plan created by the lovely Kate, I also have the odd Personal Training session with her. That woman just wants to break me!
E – I have a monthly plan created by the lovely Kate; because I was getting bored of the current plan I had made myself and didn’t have the time to invest researching to create another.
K – I’m not sure we’re they’re both getting the “lovely” from!
Why Do You Enjoy Working Out At Motive8?
M – I like that it’s small and friendly and that it’s close to my work.
E – It’s small and family like. It has a very friendly atmosphere and is easy to get to know the regulars.
What Is Your Favourite Exercise? Anything You Don’t Like Doing?
M – I love anything shoulder related. I hate doing BB Squats and Jumping Lunges
E – I too love anything for the shoulders, probably Military Press or DB Shoulder Press. I hate doing BB Squats or any Cardio!
K – guess what will be on your next plans then!
What Keeps You Motivated?
M – I have always loved working out – it keeps me sane! Recently training with my partner in crime Elyse, keeps me in check.
E – Looking back at how far I’ve come already. Also every time I am finally able to do a new exercise properly or be able to increase the weight lifted – it gives me more motivation to do better.
And What About The Days You Can’t Be Bothered Going To The Gym?
M – Everybody takes the p*ss out of me as I am always in the gym; but saying that, it is my place of zen. It keeps me sane and the only bit of “me” time I get. Plus, it’s great to see the gains!
E – It’s rare that I can’t be bothered to go to the gym as it’s time that I can spend just for me and is so ingrained in my lifestyle that I don’t find it hard work.
Keep SMASHING IT ladies!