Posted on January 03, 2017 by Jenny Cromack
It’s the New Year, that time of year where everyone you speak to is on a health-kick. We thought we would help you stick to your healthy eating regime with a round up of some of our best healthy breakfast ideas.
Breakfast is that meal of the day, where it’s easy to get stuck in a rut and have the same thing. We appreciate that on a work day, it can be hard to give breakfast the attention it needs and it’s easy to smash out something quick, but on a weekend, kick back and take some time to enjoy a healthy breakfast as you read the papers (or plan your workout schedule for the week)
Quick & Easy Weekday Healthy Breakfast Ideas
Oats eggs omelette – this is an amazing start to you day, full of low GI carbohydrates and a great source of protein.
Porridge – find out from Kate why porridge is a great way to start your day.
Breakfast Pancakes – these are amazing with chocolate protein powder, especially after a morning workout! The good news is you can make a batch of these and freeze them!
Weekend Healthy Breakfast Ideas
Avocado Baked Eggs – these are to die for!!
Breakfast Baked Eggs – A firm favourite with all the Personal Trainers at motive8!
Omelettes – all omelettes are AMAZING, a great high protein breakfast option. Try this chicken and veg omelette from Lucy.
