Posts in “instagram”
Winter sweet potato stew recipe blog on Facebook www.facebook.com/motive8north #motive8north #leedsgym #personaltrainer #personaltraining #nutrition #nutritionist #stew #staywarm #eatwell #wholesome #leeds
Winter sweet potato stew recipe blog on Facebook www.facebook.com/motive8north #motive8north #leedsgym #personaltrainer #personaltraining #nutrition #nutritionist #stew #staywarm #eatwell #wholesome #leeds
Read articleJust a little overhead strength work at Motive8 North. #leeds #leedsgym #leedsfitness #leedsfitfam #strength #personaltrainer #personaltraining #personaltrainingstudio
Just a little overhead strength work at Motive8 North.
#leeds #leedsgym #leedsfitness #leedsfitfam #strength #personaltrainer #personaltraining #personaltrainingstudio
Today is #nationalcatday …any excuse for us to post a picture of one of Kate’s cats! #notjustpersonaltrainers #catsofinstagram #mainecoon #leeds #motive8north #catsofleeds #leedscats
Today is #nationalcatday …any excuse for us to post a picture of one of Kate’s cats! #notjustpersonaltrainers #catsofinstagram #mainecoon #leeds #motive8north #catsofleeds #leedscats
Read articleHow would you rate your effort levels? Time to go for it!! #success #effort #motive8north #motivation #motivationalquotes #motivationalmonday #goforit #noexcuses #nolimits
How would you rate your effort levels? Time to go for it!! #success #effort #motive8north #motivation #motivationalquotes #motivationalmonday #goforit #noexcuses #nolimits
Read articleWarmup number 2!! #bradfordcityruns #motive8north #warmupseveryday #notjustpersonaltrainers
Warmup number 2!! #bradfordcityruns #motive8north #warmupseveryday #notjustpersonaltrainers
Read articleLet the warm ups commence! #poppyrun #templenewsam #5k #motive8north #warmup #waving #leeds
Let the warm ups commence! #poppyrun #templenewsam #5k #motive8north #warmup #waving #leeds
Read articleToday’s lunch time #circuit #dice #fun! #fitness #circuittraining #motive8north #hiit #hiitworkout
Today’s lunch time #circuit #dice #fun! #fitness #circuittraining #motive8north #hiit #hiitworkout
Read articleLove it when gym members use matching weights!! #motive8north #weights #strong #weighttraining #leedsgym
Love it when gym members use matching weights!! #motive8north #weights #strong #weighttraining #leedsgym
Read articleAmazing energy in class last night. They got beasted! And hopefully the gang aren’t struggling to walk today 😁 #motive8north #leedsgym #circuits #circuittraining #beastmode #tyreflip #burpees #strong #strongnotskinny #energy #leeds #gohardorgohome
Amazing energy in class last night. They got beasted! And hopefully the gang aren’t struggling to walk today 😁 #motive8north #leedsgym #circuits #circuittraining #beastmode #tyreflip #burpees #strong #strongnotskinny #energy #leeds #gohardorgohome
Read articleOctober is cholesterol awareness month. I have written a blog this week to bring you some facts on cholesterol. Keep an eye on our Facebook page to read it or sign up to our weekly news letter for updates. Cholesterol can be synthesized in the body or acquired through the diet. If you consume foods with high cholesterol levels (eggs) then your body will down-regulate production in the body so that levels stay in a healthy range. So go ahead and have your daily egg brekkie. #motive8north #leedsgym #healthydiet #cholesterol #cholesterolawareness #eggs #health #diet #eatwell #healthylifestyle
October is cholesterol awareness month. I have written a blog this week to bring you some facts on cholesterol. Keep an eye on our Facebook page to read it or sign up to our weekly news letter for updates. Cholesterol can be synthesized in the body or acquired through the diet. If you consume foods with high cholesterol levels (eggs) then your body will down-regulate production in the body so that levels stay in a healthy range. So go ahead and have your daily egg brekkie. #motive8north #leedsgym #healthydiet #cholesterol #cholesterolawareness #eggs #health #diet #eatwell #healthylifestyle
Read articleRACE FOR FITNESS IS BACK! Teams of 4 battling it out for 4 weeks to be crowned the champions. #gottobeinittowinit #raceforfitness #motive8north #gymlife #friendlycompetition #leedsgym #excited
RACE FOR FITNESS IS BACK! Teams of 4 battling it out for 4 weeks to be crowned the champions. #gottobeinittowinit #raceforfitness #motive8north #gymlife #friendlycompetition #leedsgym #excited
Read articleGet rid of the voice in your head! #nomoreselfdoubt #haveconfidence #haveconfidenceinyourself #workhard #makeithappen #motive8north #motivation #motivationalquotes #motivationalmonday #leedsgym #personaltrainers
Get rid of the voice in your head! #nomoreselfdoubt #haveconfidence #haveconfidenceinyourself #workhard #makeithappen #motive8north #motivation #motivationalquotes #motivationalmonday #leedsgym #personaltrainers
Read articleSynchronised kettlebell swings! #leedsgym #leeds #leedsfitness #fitness #kettlebell #yorkshire #yorkshiregym #fitnessleeds #leedsfitnessclass #leedsfitfam
Synchronised kettlebell swings!
#leedsgym #leeds #leedsfitness #fitness #kettlebell #yorkshire #yorkshiregym #fitnessleeds #leedsfitnessclass #leedsfitfam
Happy Monday! Here’s some more #wisewords for #motivationalmonday #pushyourself #findyourlimit #motive8north #motivation #motivationalquotes #gymlife #fitfam #personaltrainers #personaltraining
Happy Monday! Here’s some more #wisewords for #motivationalmonday #pushyourself #findyourlimit #motive8north #motivation #motivationalquotes #gymlife #fitfam #personaltrainers #personaltraining
Read articleIt’s not all about #personaltraining our very own @icsportstherapy is also a lecturer at #leedsbeckett. All set up for a lecture on #health #inequalities. #education #teaching #motive8north #learning
It’s not all about #personaltraining our very own @icsportstherapy is also a lecturer at #leedsbeckett. All set up for a lecture on #health #inequalities. #education #teaching #motive8north #learning
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