Motive8 North Coach Alex doing some weightlifting practice. Snatches at around 90% max. Why not come and learn? #motive8north #motive8 #personaltrainer #personaltraining #weightlifting #weighttraining #fitnesscoach #leeds

Motive8 North Coach Alex doing some weightlifting practice. Snatches at around 90% max.

Why not come and learn?
#motive8north #motive8 #personaltrainer #personaltraining #weightlifting #weighttraining #fitnesscoach #leeds

#nevertoobusy #nevertoolate #nevertooold #dontbeafraid #dosomething #action #timeforaction #timeforactionisnow #justdoit #nolimits #noexcuses #motive8north #motivationalmonday #personaltrainers #leedsgym

#nevertoobusy #nevertoolate #nevertooold #dontbeafraid #dosomething #action #timeforaction #timeforactionisnow #justdoit #nolimits #noexcuses #motive8north #motivationalmonday #personaltrainers #leedsgym

Checking out our venue for the pub quiz we hold for @btrsacrossyorks #venuehire #charity #pubquiz #leeds #march28

Checking out our venue for the pub quiz we hold for @btrsacrossyorks #venuehire #charity #pubquiz #leeds #march28

Even our tyre is cold! #frost #minusdegrees #cold #burr #shivering #motive8north #leeds

Even our tyre is cold! #frost #minusdegrees #cold #burr #shivering #motive8north #leeds

Sometimes your food DOES look like the picture on the recipe!! Thanks to @mindfulchefuk for this recipe #roastedpeppers #lentils #almondcrumb #easy #tasty #vegan #veganuary #veganfood #veganpersonaltrainer #motive8north #leeds

Sometimes your food DOES look like the picture on the recipe!! Thanks to @mindfulchefuk for this recipe #roastedpeppers #lentils #almondcrumb #easy #tasty #vegan #veganuary #veganfood #veganpersonaltrainer #motive8north #leeds

Springy boi does a jump. Seated Box jumps for 3×5 are a great power builder at the start of a workout. Plus they help ramp your body up for heavier lifts. Why not give them a try? #workoutwednesday #plyometrics #plyometricstraining #jump #personaltraining #leeds #leedsgym #motive8north

Springy boi does a jump. Seated Box jumps for 3×5 are a great power builder at the start of a workout. Plus they help ramp your body up for heavier lifts.
Why not give them a try?
#workoutwednesday #plyometrics #plyometricstraining #jump #personaltraining #leeds #leedsgym #motive8north

Checkout this little resistance band glute workout to add in between your heavy heavy sessions www.m8north.co.uk/blog/resistance-band-workout/ #weeklyworkout #motive8north #leedsgym #personaltrainer #personaltraining #glutes #workout #resistancebands #squat

Checkout this little resistance band glute workout to add in between your heavy heavy sessions www.m8north.co.uk/blog/resistance-band-workout/ #weeklyworkout #motive8north #leedsgym #personaltrainer #personaltraining #glutes #workout #resistancebands #squat

#startwhereyouare #usewhatyouhave #dowhatyoucan #motivationalmonday #fitnessjourney #motive8north #leedsgym

#startwhereyouare #usewhatyouhave #dowhatyoucan #motivationalmonday #fitnessjourney #motive8north #leedsgym

Just seen #thebeast in Leeds city centre. Was too nervous to ask for a picture with him @eddiehallwsm #strongman #leeds

Just seen #thebeast in Leeds city centre. Was too nervous to ask for a picture with him @eddiehallwsm #strongman #leeds

Today’s Workout Wednesday is all about Power Cleans. A lovely power development exercise. I went with 3×2 @ 100kg #workoutwednesday #workout #motive8north #motive8 #personaltrainer #leedsgym #leeds #leedsfitfam #personaltraining #strength #weightlifting

Today’s Workout Wednesday is all about Power Cleans. A lovely power development exercise. I went with 3×2 @ 100kg

#workoutwednesday #workout #motive8north #motive8 #personaltrainer #leedsgym #leeds #leedsfitfam #personaltraining #strength #weightlifting

#tastytuesday #recipes find my Thai green curry recipe on our site www.m8north.co.uk/blog/thai-green-curry/ #thaifood #thaicurry #homemade #veganfood #veganuary #motive8north #tofu #cauliflowerrice

#tastytuesday #recipes find my Thai green curry recipe on our site www.m8north.co.uk/blog/thai-green-curry/ #thaifood #thaicurry #homemade #veganfood #veganuary #motive8north #tofu #cauliflowerrice

Nothing happens overnight. #noinstantresults #keepgoing #keeptrying #motive8north #motivationalmonday #motivationalquotes #ittakestime #gymtruth #gymlife

Nothing happens overnight. #noinstantresults #keepgoing #keeptrying #motive8north #motivationalmonday #motivationalquotes #ittakestime #gymtruth #gymlife

Be ready for some great #motivationalquotes as we got this for a member of #motive8north as a birthday pressie!! #fitnessgifts #birthdaypresents #birthdaygirl #books #gymlife

Be ready for some great #motivationalquotes as we got this for a member of #motive8north as a birthday pressie!! #fitnessgifts #birthdaypresents #birthdaygirl #books #gymlife

@lazaruswhite is our January member of the month. Smashing his goals on the treadmill this morning. #goals #gymmembers #gymlife #smashinggoals #goalsmashing #motive8north #leedsgym #running #howfarcanyougo

@lazaruswhite is our January member of the month. Smashing his goals on the treadmill this morning. #goals #gymmembers #gymlife #smashinggoals #goalsmashing #motive8north #leedsgym #running #howfarcanyougo

Yellow split pea dahl. Recipe on the website and Facebook. Thank me later #food #dahl #lentils #vegetarian #healthydiet #healthylifestyle #healthy #healthyeating #recipe #blog #leedsgym #motive8north

Yellow split pea dahl. Recipe on the website and Facebook. Thank me later #food #dahl #lentils #vegetarian #healthydiet #healthylifestyle #healthy #healthyeating #recipe #blog #leedsgym #motive8north