Posts in “instagram”


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Bit of a late #foodiefriday had a go at making homemade falafel. Soaking chickpeas overnight as well as making chickpea flour. The recipe could do with some refinements and the finished products didn’t actually last long enough for the end photo. But I’m sure it will be a blog post once I have mastered them. #fortheloveoffood #nutritionist #nutrition #homemadefood #homemade #personaltrainer #personaltraining #falafel #chickpeas #vegan #vegetarian #plantbased

Bit of a late #foodiefriday had a go at making homemade falafel. Soaking chickpeas overnight as well as making chickpea flour. The recipe could do with some refinements and the finished products didn’t actually last long enough for the end photo. But I’m sure it will be a blog post once I have mastered them. #fortheloveoffood #nutritionist #nutrition #homemadefood #homemade #personaltrainer #personaltraining #falafel #chickpeas #vegan #vegetarian #plantbased

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@helsofficial smashing her #1repmax in the #deadlift 97.5kg!! #gymlife #weights #womenwholift #movingmetal #hench #muscles #strongwomen #strong

@helsofficial smashing her #1repmax in the #deadlift 97.5kg!! #gymlife #weights #womenwholift #movingmetal #hench #muscles #strongwomen #strong

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Great work on this month’s challenge. Our new staff member Joe will be thinking up the next one for you to try out from tomorrow. #challenge #monthlychallenge #members #gym #leedsgym #leeds #motive8 #motivation

Great work on this month’s challenge. Our new staff member Joe will be thinking up the next one for you to try out from tomorrow. #challenge #monthlychallenge #members #gym #leedsgym #leeds #motive8 #motivation

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Start your week of right, get your session in. Keep an eye on our Facebook page for this weeks #wednesdayworkout #blog www.facebook.com/motive8north cheeky little weight HIIT #hiit #hiitworkout #trainhard #training #personaltrainer #personaltraining #rdl #romaniandeadlift #deadlift #strongwomen #strongwoman #strong #session #leeds #motive8 #motivate #motivation #cheeky #liftheavy #liftheavyshit On another note it looks like I’m farting out green bubbles 🤣🤣🤣

Start your week of right, get your session in. Keep an eye on our Facebook page for this weeks #wednesdayworkout #blog www.facebook.com/motive8north cheeky little weight HIIT #hiit #hiitworkout #trainhard #training #personaltrainer #personaltraining #rdl #romaniandeadlift #deadlift #strongwomen #strongwoman #strong #session #leeds #motive8 #motivate #motivation #cheeky #liftheavy #liftheavyshit
On another note it looks like I’m farting out green bubbles 🤣🤣🤣

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More weighted calisthenics for you. Loaded push ups 💪💪#fit #fitness #trainhard #training #personaltrainer #personaltraining #pushups #pressups #loaded #weighttraining #liftheavy #liftheavyshit #strongwoman #dailygrind #mylife #workhard #workout #consistency #dedication

More weighted calisthenics for you. Loaded push ups 💪💪#fit #fitness #trainhard #training #personaltrainer #personaltraining #pushups #pressups #loaded #weighttraining #liftheavy #liftheavyshit #strongwoman #dailygrind #mylife #workhard #workout #consistency #dedication

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#foodiefriday sweet potato risotto #sweetpotato #risotto #food #nutrition #nutritionist #personaltrainer #personaltraining #eatforhealth #eatwell #health #healthyeating #loveyourbody #goodfood

#foodiefriday sweet potato risotto #sweetpotato #risotto #food #nutrition #nutritionist #personaltrainer #personaltraining #eatforhealth #eatwell #health #healthyeating #loveyourbody #goodfood

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The #rhubarb is at it again!! Brace yourself for more #rhubarbrecipes #homegrown #rhubarbfordays #rhubarbcrumble #rhubarbandcustard #slurp

The #rhubarb is at it again!! Brace yourself for more #rhubarbrecipes #homegrown #rhubarbfordays #rhubarbcrumble #rhubarbandcustard #slurp

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My husband’s gammon and eggs for breakfast! #breakfast #breakfastclub #protein #startoftheday #breakfastlikeaking #birthdayboy #gammon #eggs #alltheprotein

My husband’s gammon and eggs for breakfast! #breakfast #breakfastclub #protein #startoftheday #breakfastlikeaking #birthdayboy #gammon #eggs #alltheprotein

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Now that @alex.carrie.22 has left 😢 I guess it’s up to the rest of us to start posting some training vids. I’ll also need to work on my video skills, though this is more an Instagram issue than my ability lol. Dips, pull ups and press ups are the best upper body training exercises imo, just moved onto weighted dips so pretty chuffed with that 😊 #train #training #dips #triceps #tricepdips #calisthenics #bodyweighttraining #weighttraining #personaltrainer #personaltraining #loveyourbody #leeds #progess #progression #motive8 #motivate #motivation #tobeawarrior #warrior @tobeawarrior

Now that @alex.carrie.22 has left 😢 I guess it’s up to the rest of us to start posting some training vids. I’ll also need to work on my video skills, though this is more an Instagram issue than my ability lol. Dips, pull ups and press ups are the best upper body training exercises imo, just moved onto weighted dips so pretty chuffed with that 😊 #train #training #dips #triceps #tricepdips #calisthenics #bodyweighttraining #weighttraining #personaltrainer #personaltraining #loveyourbody #leeds #progess #progression #motive8 #motivate #motivation #tobeawarrior #warrior @tobeawarrior

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As we look forward to our 3 peaks challenge, today’s #motivationalmonday couldn’t be more apt! #challenges #knowyourlimits #challengeaccepted #challengeme #nolimits #youcandoit

As we look forward to our 3 peaks challenge, today’s #motivationalmonday couldn’t be more apt! #challenges #knowyourlimits #challengeaccepted #challengeme #nolimits #youcandoit

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#foodiefriday cheeky piece of guilt free tiffin. Keep an eye on our blogs for the recipe coming soon. www.m8north.co.uk/blogs #food #treat #treatyourself #nutrition #nutritionist #healthyeating #health #eatforhealth #eatwell #comingsoon #personaltrainer #personaltraining #motive8 #motivate #guiltfree #tiffin

#foodiefriday cheeky piece of guilt free tiffin. Keep an eye on our blogs for the recipe coming soon. www.m8north.co.uk/blogs #food #treat #treatyourself #nutrition #nutritionist #healthyeating #health #eatforhealth #eatwell #comingsoon #personaltrainer #personaltraining #motive8 #motivate #guiltfree #tiffin

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Warm green veg salad with pesto croutons #veganfood #veganlife #veggies #veggiefood #vegetables #tenderstembroccoli #asparagus #edamame #courgette #pesto #sourdough #roastedtomatoes #rocket #dinnertime #slurp

Warm green veg salad with pesto croutons #veganfood #veganlife #veggies #veggiefood #vegetables #tenderstembroccoli #asparagus #edamame #courgette #pesto #sourdough #roastedtomatoes #rocket #dinnertime #slurp

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Marshall Court in 5 mins for lunch time class! Be there 🏖🔥💪🏻

Marshall Court in 5 mins for lunch time class! Be there 🏖🔥💪🏻

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There are good choices and bad choices – which ones do you make? #goodfoodvsbadfood #foodasareward #choosewisely #foodchoices #foodchoicesmatter #notadog #motivationalmonday

There are good choices and bad choices – which ones do you make? #goodfoodvsbadfood #foodasareward #choosewisely #foodchoices #foodchoicesmatter #notadog #motivationalmonday

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Just a massive massive thank-you!!#winners #charitablebusinessaward #yorkshirechoiceawards #wow #unbelievable #overwhelmed #thankful #amazing @btrsacrossyorks

Just a massive massive thank-you!!#winners #charitablebusinessaward #yorkshirechoiceawards #wow #unbelievable #overwhelmed #thankful #amazing @btrsacrossyorks

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