Posts in “instagram”
#motivationalquotes #motivationalmonday #nopainnogain #gains
#motivationalquotes #motivationalmonday #nopainnogain #gains
Read articleWhat Is Yoga?
Did I tell you I do yoga (lol)? For those of you who attend the studio regularly you’ll know that it is “my thing”. That and of course now my new love, the van (another story)! I am currently training to be a yoga teacher and will graduate in June next year but I am […]
Read articleWhen you patella tracks medially…dominant VMO..that’s different!! @tobeawarrior #stafftraining #injury #injuryprevention #walkinglikeapenguin #taping #kneeproblems #kneelife #sportstherapy #massagetherapy #patellamaltracking #everydaysaschoolday
When you patella tracks medially…dominant VMO..that’s different!! @tobeawarrior #stafftraining #injury #injuryprevention #walkinglikeapenguin #taping #kneeproblems #kneelife #sportstherapy #massagetherapy #patellamaltracking #everydaysaschoolday
Read article#letsdothis #motivationalquotes #mondaymotivation #motivationalmonday #getupandgogetit #justdoit #nolimits #noexcuses
#letsdothis #motivationalquotes #mondaymotivation #motivationalmonday #getupandgogetit #justdoit #nolimits #noexcuses
Read articleAnd now the gun and shoulder show @lcprid_fitness #beastsinthegym #gunshow #shoulderdefinition #womenwholift #girlpower #nuffsaid #strongwomen
And now the gun and shoulder show @lcprid_fitness #beastsinthegym #gunshow #shoulderdefinition #womenwholift #girlpower #nuffsaid #strongwomen
Read articleBack muscles on display @gooniess12 #womenwholift #backmuscles #muscles #pullups #thatlldo #strongwomen
Back muscles on display @gooniess12 #womenwholift #backmuscles #muscles #pullups #thatlldo #strongwomen
Read articleNo other words needed! #happymonday #letsdothis #newweek #newgoals #motivationalquotes #motivationalmonday
No other words needed! #happymonday #letsdothis #newweek #newgoals #motivationalquotes #motivationalmonday
Read articleHow can this picture not bring a smile to your face?! Age is just a number..not the end of anything! #nobarriers #nolimits #ageisjustanumber #youreasoldasyoufeel #motivationalquotes #motivationalmonday #grinninggrannies
How can this picture not bring a smile to your face?! Age is just a number..not the end of anything! #nobarriers #nolimits #ageisjustanumber #youreasoldasyoufeel #motivationalquotes #motivationalmonday #grinninggrannies
Read articleCourgette on the right from the supermarket. “Courgette” on the left is #homegrownfood ooppss! #marrow #courgettefordays #courgette #zuchinni #veggielife #veggies
Courgette on the right from the supermarket. “Courgette” on the left is #homegrownfood ooppss! #marrow #courgettefordays #courgette #zuchinni #veggielife #veggies
Read articleOne day I’ll remember that Instagram cuts the top off my videos and position the camera accordingly 🤣 landmine reverse lunge press, a favourite exercise of mine. Use the legs to power the weight up. Great for glutes, shoulders, core and balance (look at the concentration face) #gym #leedsgym #training #personaltrainer #personaltraining #liftheavy #trainhard #girlswholift #strong #strongwoman #strongwomen #lunges #glutes
One day I’ll remember that Instagram cuts the top off my videos and position the camera accordingly 🤣 landmine reverse lunge press, a favourite exercise of mine. Use the legs to power the weight up. Great for glutes, shoulders, core and balance (look at the concentration face) #gym #leedsgym #training #personaltrainer #personaltraining #liftheavy #trainhard #girlswholift #strong #strongwoman #strongwomen #lunges #glutes
Read articleLoving today’s #motivationalmonday quote!! You’ve got to push outside your comfort zone to achieve your goals. #pushyourself #outsideyourcomfortzone #goals #goforit #workforit #howmuchdoyouwantit
Loving today’s #motivationalmonday quote!! You’ve got to push outside your comfort zone to achieve your goals. #pushyourself #outsideyourcomfortzone #goals #goforit #workforit #howmuchdoyouwantit
Read articleMy office for the day! Providing massage for those walking the peaks for British Heart Foundation with @chapiteaumassagetherapy and @fightingfitsporttherapy #massage #sportsmassage #sportsmassagetherapy #sportsmassagetherapist #3peaks #yorkshire3peaks #britishheartfoundation
My office for the day! Providing massage for those walking the peaks for British Heart Foundation with @chapiteaumassagetherapy and @fightingfitsporttherapy #massage #sportsmassage #sportsmassagetherapy #sportsmassagetherapist #3peaks #yorkshire3peaks #britishheartfoundation
Read article#foodiefriday Stuffed peppers (filiing-brown rice, red/green lentils, tomatoes, mushrooms, onion, garlic and basil) topped with cheese. #stuffedpeppers #vegetarian #plantbased #eatwell #healthy #healthylifestyle #personaltrainer #personaltraining #leedsgym #nutrition #nutritionist
#foodiefriday Stuffed peppers (filiing-brown rice, red/green lentils, tomatoes, mushrooms, onion, garlic and basil) topped with cheese. #stuffedpeppers #vegetarian #plantbased #eatwell #healthy #healthylifestyle #personaltrainer #personaltraining #leedsgym #nutrition #nutritionist
Read articleWe’re doing something crazy again (but keeping our tops on)!!! Saturday 11th August we’re flipping our tractor tyre as many times as possible in Leeds city centre for 7 hours for @btrsacrossyorks Come and show your support! #charity #tyreflip #tyreflips #tyreflipping #tyreflipchallenge #leeds #crazy #flipping #flippingbrilliant
We’re doing something crazy again (but keeping our tops on)!!! Saturday 11th August we’re flipping our tractor tyre as many times as possible in Leeds city centre for 7 hours for @btrsacrossyorks Come and show your support! #charity #tyreflip #tyreflips #tyreflipping #tyreflipchallenge #leeds #crazy #flipping #flippingbrilliant
Read article#motivationalmonday #mondaymotivation #motivationalquotes #makethisday1 #makethisdayone #dontwait #todayistheday
#motivationalmonday #mondaymotivation #motivationalquotes #makethisday1 #makethisdayone #dontwait #todayistheday
Read article