Posts in “instagram-pt”


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On the menu this week was bean burgers and sweet potato chips #foodiefriday #healthyeating #health #plantbased #vegetarian #vegan #vegetables #eatforhealth #eatyourgreens #nutrition #nutritionist #personaltrainer #personaltraining #menu #burger #burgers #beanburgers

On the menu this week was bean burgers and sweet potato chips #foodiefriday #healthyeating #health #plantbased #vegetarian #vegan #vegetables #eatforhealth #eatyourgreens #nutrition #nutritionist #personaltrainer #personaltraining #menu #burger #burgers #beanburgers

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#winningwednesday More #charity #raffleprizes have arrived! Thank you @thestationhousec for your amazing #voucher This #pubquiz for @btrsacrossyorks is going to be AWESOME!! #prizes #prizestobewon #quiznight #generosity #gottobeinittowinit

#winningwednesday More #charity #raffleprizes have arrived! Thank you @thestationhousec for your amazing #voucher This #pubquiz for @btrsacrossyorks is going to be AWESOME!! #prizes #prizestobewon #quiznight #generosity #gottobeinittowinit

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#motivationalmonday rise up to the challenge! #nodefeat #neverdefeated #challengeaccepted #lifechallenges #challenges #mondaymotivation

#motivationalmonday rise up to the challenge! #nodefeat #neverdefeated #challengeaccepted #lifechallenges #challenges #mondaymotivation

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Testing out our #flatcapfriday #pubquiz #photobooth OK so it’s a #selfieframe but fun anyway

Testing out our #flatcapfriday #pubquiz #photobooth OK so it’s a #selfieframe but fun anyway

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#foodiefriday nearly the end of @kate.halsall first week of #doitin12 there’s been #stirfry #tofu #chilli #roastedveggies #steamedveggies #lentils #mushroomburger #yoghurt #berries #porridge #nuts #ilovefood #vegan #reducedcarbs #lowcarbs #alltheveggies #protein #mealplanning #foodprep

#foodiefriday nearly the end of @kate.halsall first week of #doitin12 there’s been #stirfry #tofu #chilli #roastedveggies #steamedveggies #lentils #mushroomburger #yoghurt #berries #porridge #nuts #ilovefood #vegan #reducedcarbs #lowcarbs #alltheveggies #protein #mealplanning #foodprep

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Would you look at this! The great guys from @yorkshireccc have signed our @btrsacrossyorks tshirt for a prize at our #pubquiz on the 22ND March. If you want a chance to get this you need to be there! Message us for more details! #charity #gotobeinittowinit #prizes #raffleprize #auction #cricket #yorkshirecricket #framedtshirt #autographs

Would you look at this! The great guys from @yorkshireccc have signed our @btrsacrossyorks tshirt for a prize at our #pubquiz on the 22ND March. If you want a chance to get this you need to be there! Message us for more details! #charity #gotobeinittowinit #prizes #raffleprize #auction #cricket #yorkshirecricket #framedtshirt #autographs

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A Day In The Life of a PT | Classes | Exercise | Fitness | instagram | instagram-pt | Lifestyle | Stress | Training

Me and yoga

As many of you are well aware I am very into my yoga.  So much so, that I am currently undertaking my yoga teacher training qualification. It will 18 months before I’m qualified but hopefully this means I’ll be more than prepared when the time eventually comes. I have just completed my second weekend training, […]

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Just prepping my evening meal #ratatouille #roastedveggies #food #foodprep #alltheveggies #hungrynow #veganlife

Just prepping my evening meal #ratatouille #roastedveggies #food #foodprep #alltheveggies #hungrynow #veganlife

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#motivationalmonday #newmonday #newweek #newgoals #mondaymotivation #newbeginnings #nevertoolate #shorttermgoals

#motivationalmonday #newmonday #newweek #newgoals #mondaymotivation #newbeginnings #nevertoolate #shorttermgoals

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Porridge obsession. Topped with beetroot and Apple puree. #foodiefriday #food #porridge #breakfast #anytimefood #nutritionist #nutritionist #eatwell #healthyeating #health #healthylifestyle #healthyliving #beetroot #apple #fitness

Porridge obsession. Topped with beetroot and Apple puree. #foodiefriday #food #porridge #breakfast #anytimefood #nutritionist #nutritionist #eatwell #healthyeating #health #healthylifestyle #healthyliving #beetroot #apple #fitness

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Braving the cold today, lunch time class goers smashed their HIIT session. Hollow holds made easier by the fact they nearly froze after 30s without moving 😉❄️⛄️ #highintesity #training #core #abs #class #trainingeveryday #cold #spring? #movement #healthy

Braving the cold today, lunch time class goers smashed their HIIT session. Hollow holds made easier by the fact they nearly froze after 30s without moving 😉❄️⛄️ #highintesity #training #core #abs #class #trainingeveryday #cold #spring? #movement #healthy

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We’re excited to announce the return of the Motive8 Pub Quiz on March 22nd! This year we’re supporting @btrsacrossyorks with their #flatcapfriday campaign with our #Yorkshire themed photo booth. The lovely guys at @northernmonk are letting us host it there. Join us! #charity #pubquiz #northernmonk #raffleprizes #gottobeinittowinit #excited #loveagoodquiz

We’re excited to announce the return of the Motive8 Pub Quiz on March 22nd! This year we’re supporting @btrsacrossyorks with their #flatcapfriday campaign with our #Yorkshire themed photo booth. The lovely guys at @northernmonk are letting us host it there. Join us! #charity #pubquiz #northernmonk #raffleprizes #gottobeinittowinit #excited #loveagoodquiz

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We’re not born super fit and active. We’ve all got to start somewhere! #motivationalmonday #newbeginnings #startsomewhere #getstarted #newjourney #everyonestartssomewhere #goals #goaldriven #giveitago #fitnessadvice #wisewords #truths

We’re not born super fit and active. We’ve all got to start somewhere! #motivationalmonday #newbeginnings #startsomewhere #getstarted #newjourney #everyonestartssomewhere #goals #goaldriven #giveitago #fitnessadvice #wisewords #truths

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Delicious homemade pesto courgetti. #foodiefriday #food #health #healthyeating #nutritionist #nutrition #pesto #courgetti #eatyourgreens #plantbased #vegan #vegetarian #eatwell

Delicious homemade pesto courgetti. #foodiefriday #food #health #healthyeating #nutritionist #nutrition #pesto #courgetti #eatyourgreens #plantbased #vegan #vegetarian #eatwell

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They say that big journey’s start with small steps. Sometimes beginning at all is that small step! #motivationalmonday #journey #fitnessgoals #fitnessjourney #startsmall #babysteps #aimhigh #aimbig #gottostartsomewhere

They say that big journey’s start with small steps. Sometimes beginning at all is that small step! #motivationalmonday #journey #fitnessgoals #fitnessjourney #startsmall #babysteps #aimhigh #aimbig #gottostartsomewhere

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