Posts in “instagram-pt”


instagram | instagram-pt

#letsdothis #motivationalquotes #mondaymotivation #motivationalmonday #getupandgogetit #justdoit #nolimits #noexcuses

#letsdothis #motivationalquotes #mondaymotivation #motivationalmonday #getupandgogetit #justdoit #nolimits #noexcuses

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And now the gun and shoulder show @lcprid_fitness #beastsinthegym #gunshow #shoulderdefinition #womenwholift #girlpower #nuffsaid #strongwomen

And now the gun and shoulder show @lcprid_fitness #beastsinthegym #gunshow #shoulderdefinition #womenwholift #girlpower #nuffsaid #strongwomen

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Back muscles on display @gooniess12 #womenwholift #backmuscles #muscles #pullups #thatlldo #strongwomen

Back muscles on display @gooniess12 #womenwholift #backmuscles #muscles #pullups #thatlldo #strongwomen

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No other words needed! #happymonday #letsdothis #newweek #newgoals #motivationalquotes #motivationalmonday

No other words needed! #happymonday #letsdothis #newweek #newgoals #motivationalquotes #motivationalmonday

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instagram | instagram-pt

How can this picture not bring a smile to your face?! Age is just a number..not the end of anything! #nobarriers #nolimits #ageisjustanumber #youreasoldasyoufeel #motivationalquotes #motivationalmonday #grinninggrannies

How can this picture not bring a smile to your face?! Age is just a number..not the end of anything! #nobarriers #nolimits #ageisjustanumber #youreasoldasyoufeel #motivationalquotes #motivationalmonday #grinninggrannies

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Courgette on the right from the supermarket. “Courgette” on the left is #homegrownfood ooppss! #marrow #courgettefordays #courgette #zuchinni #veggielife #veggies

Courgette on the right from the supermarket. “Courgette” on the left is #homegrownfood ooppss! #marrow #courgettefordays #courgette #zuchinni #veggielife #veggies

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instagram | instagram-pt

One day I’ll remember that Instagram cuts the top off my videos and position the camera accordingly 🤣 landmine reverse lunge press, a favourite exercise of mine. Use the legs to power the weight up. Great for glutes, shoulders, core and balance (look at the concentration face) #gym #leedsgym #training #personaltrainer #personaltraining #liftheavy #trainhard #girlswholift #strong #strongwoman #strongwomen #lunges #glutes

One day I’ll remember that Instagram cuts the top off my videos and position the camera accordingly 🤣 landmine reverse lunge press, a favourite exercise of mine. Use the legs to power the weight up. Great for glutes, shoulders, core and balance (look at the concentration face) #gym #leedsgym #training #personaltrainer #personaltraining #liftheavy #trainhard #girlswholift #strong #strongwoman #strongwomen #lunges #glutes

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instagram | instagram-pt

Loving today’s #motivationalmonday quote!! You’ve got to push outside your comfort zone to achieve your goals. #pushyourself #outsideyourcomfortzone #goals #goforit #workforit #howmuchdoyouwantit

Loving today’s #motivationalmonday quote!! You’ve got to push outside your comfort zone to achieve your goals. #pushyourself #outsideyourcomfortzone #goals #goforit #workforit #howmuchdoyouwantit

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My office for the day! Providing massage for those walking the peaks for British Heart Foundation with @chapiteaumassagetherapy and @fightingfitsporttherapy #massage #sportsmassage #sportsmassagetherapy #sportsmassagetherapist #3peaks #yorkshire3peaks #britishheartfoundation

My office for the day! Providing massage for those walking the peaks for British Heart Foundation with @chapiteaumassagetherapy and @fightingfitsporttherapy #massage #sportsmassage #sportsmassagetherapy #sportsmassagetherapist #3peaks #yorkshire3peaks #britishheartfoundation

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#foodiefriday Stuffed peppers (filiing-brown rice, red/green lentils, tomatoes, mushrooms, onion, garlic and basil) topped with cheese. #stuffedpeppers #vegetarian #plantbased #eatwell #healthy #healthylifestyle #personaltrainer #personaltraining #leedsgym #nutrition #nutritionist

#foodiefriday Stuffed peppers (filiing-brown rice, red/green lentils, tomatoes, mushrooms, onion, garlic and basil) topped with cheese. #stuffedpeppers #vegetarian #plantbased #eatwell #healthy #healthylifestyle #personaltrainer #personaltraining #leedsgym #nutrition #nutritionist

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We’re doing something crazy again (but keeping our tops on)!!! Saturday 11th August we’re flipping our tractor tyre as many times as possible in Leeds city centre for 7 hours for @btrsacrossyorks Come and show your support! #charity #tyreflip #tyreflips #tyreflipping #tyreflipchallenge #leeds #crazy #flipping #flippingbrilliant

We’re doing something crazy again (but keeping our tops on)!!! Saturday 11th August we’re flipping our tractor tyre as many times as possible in Leeds city centre for 7 hours for @btrsacrossyorks Come and show your support! #charity #tyreflip #tyreflips #tyreflipping #tyreflipchallenge #leeds #crazy #flipping #flippingbrilliant

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#motivationalmonday #mondaymotivation #motivationalquotes #makethisday1 #makethisdayone #dontwait #todayistheday

#motivationalmonday #mondaymotivation #motivationalquotes #makethisday1 #makethisdayone #dontwait #todayistheday

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GOOD MORNING!!! we’re ready for this month’s challenge, are you?? #monthlychallenge #mondaymotivation #goodmorning #mondaymorning #justdoit

GOOD MORNING!!! we’re ready for this month’s challenge, are you?? #monthlychallenge #mondaymotivation #goodmorning #mondaymorning #justdoit

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#chillingsunday #kirkstalldelimarket #kirkstallabbey #sunshine #sundayvibes #sunsoutgunsout #activewear #restday

#chillingsunday #kirkstalldelimarket #kirkstallabbey #sunshine #sundayvibes #sunsoutgunsout #activewear #restday

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#foodiefriday so I know it’s Summer and obvs very warm atm but that’s not stopping me eating porridge for breakfast. I’ve got a new favourite ingredient/flavour (hint it features fresh turmeric). Keep an eye on our blog next week for the full recipe www.m8north.co.uk #porridge #turmeric #spices #nutrition #nutritionist #personaltraining #personaltrainer #leedsgym #eatwell #healthy #healthyeating #healthylifestyle

#foodiefriday so I know it’s Summer and obvs very warm atm but that’s not stopping me eating porridge for breakfast. I’ve got a new favourite ingredient/flavour (hint it features fresh turmeric). Keep an eye on our blog next week for the full recipe www.m8north.co.uk #porridge #turmeric #spices #nutrition #nutritionist #personaltraining #personaltrainer #leedsgym #eatwell #healthy #healthyeating #healthylifestyle

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