Posts in “instagram-pt”


A Day In The Life of a PT | homepage | instagram-pt | News | Personal Training | Training

Meet Our New Personal Trainers!

We would like to introduce you to the new boys in town! Meet our new personal trainers Josh Davies and Colton Roche!! These guys are a great addition to the team and we’re excited to see what their experience brings to their clients. It’s only right then that we get to know them a little […]

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We helped out at #totalwarriorleeds2019 this weekend for @btrsacrossyorks . Did you take part? #obstaclecourse #mudrun #warriors

We helped out at #totalwarriorleeds2019 this weekend for @btrsacrossyorks . Did you take part? #obstaclecourse #mudrun #warriors

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#dontgiveup #keepgoing #imaginetheresults #motive8north #motivationalmonday #leedsgym #justdoit #noinstantresults #noquickfixes #nothingchangesifnothingchanges #noexcuses

#dontgiveup #keepgoing #imaginetheresults #motive8north #motivationalmonday #leedsgym #justdoit #noinstantresults #noquickfixes #nothingchangesifnothingchanges #noexcuses

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What’s your go to snack of choice? #snacks #foodiefriday #food #healthyfood #hungry #whoshungry #whichsnack

What’s your go to snack of choice? #snacks #foodiefriday #food #healthyfood #hungry #whoshungry #whichsnack

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#nolimits #nononsense #nolimitations #pushyourself #noexcuses #motive8north #motivation #motivationalquotes #motivationalmonday #gymmotivation #gymlife💪 #leedsgym

#nolimits #nononsense #nolimitations #pushyourself #noexcuses #motive8north #motivation #motivationalquotes #motivationalmonday #gymmotivation #gymlife💪 #leedsgym

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#competitiontime HOW MANY PROTEIN BARS IN THE JAR?!?! We’ve put together a great selection of bars to win : @barebells.uk @otesportsgb @myproteinuk @scienceinsport @phdnutritionuk all monies raised goes to @btrsacrossyorks £2.50 a go. #charity #proteinbars #gottobeinittowinit #proteinbarsfordays #barsinajar #competition #leedsgym #motive8north

#competitiontime HOW MANY PROTEIN BARS IN THE JAR?!?! We’ve put together a great selection of bars to win : @barebells.uk @otesportsgb @myproteinuk @scienceinsport @phdnutritionuk all monies raised goes to @btrsacrossyorks £2.50 a go. #charity #proteinbars #gottobeinittowinit #proteinbarsfordays #barsinajar #competition #leedsgym #motive8north

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When clients send you pictures of their food! #hungry #foodiefriday #food #foodgloriousfood #foodporn #personaltrainingclients #leedsgym #motive8north #whatsforbreakfast #whatareyoueating #macros #nutrition #allthefood

When clients send you pictures of their food! #hungry #foodiefriday #food #foodgloriousfood #foodporn #personaltrainingclients #leedsgym #motive8north #whatsforbreakfast #whatareyoueating #macros #nutrition #allthefood

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Here at @motive8_north we’re not just personal trainers. We’re also class instructors, course tutors, massage therapists and so so much more!! #fitnesslove #fitnessclasses #classinstructor #groupexercise #personaltrainersleeds #coursetutors #motive8north #leedsgym #sportsmassagetherapy

Here at @motive8_north we’re not just personal trainers. We’re also class instructors, course tutors, massage therapists and so so much more!! #fitnesslove #fitnessclasses #classinstructor #groupexercise #personaltrainersleeds #coursetutors #motive8north #leedsgym #sportsmassagetherapy

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#takecontrol #shapeyourfuture #workhard #workforit #motive8north #worthit #youdesignyourself #youcandoit #motivationalquotes #mondaymotivation #motivationalmonday #leedsgym

#takecontrol #shapeyourfuture #workhard #workforit #motive8north #worthit #youdesignyourself #youcandoit #motivationalquotes #mondaymotivation #motivationalmonday #leedsgym

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#foodiefriday #summerfruits #foodgloriousfood #fruit #fruitsalad #allthevitamins #slurp #nutrition #healthysnacks #healthyfood #berries #motive8north #gymlife💪

#foodiefriday #summerfruits #foodgloriousfood #fruit #fruitsalad #allthevitamins #slurp #nutrition #healthysnacks #healthyfood #berries #motive8north #gymlife💪

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Stick with your goals, but be flexible with how you get to them #goals #goalsmashing #motive8north #motivationalmonday #method #focus #fitness #fitnessgoals #leedsgym

Stick with your goals, but be flexible with how you get to them #goals #goalsmashing #motive8north #motivationalmonday #method #focus #fitness #fitnessgoals #leedsgym

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As a personal trainer and yoga teacher, health to me is more than food and exercise. Meditation is a necessity in my routine, it helps with my sleep and stress which crosses over into all areas of my life and improves my overall wellbeing. That’s why I’ve chosen meditation as this week’s blog topic, keep an eye on our website/Facebook to read all about it. • • @tobeawarrior • • #personaltraining #personaltrainer #yogateacher #leeds #leedsgym #leedsyoga #mindfness #meditation #mindbodysoul #mentalhealth #wellbeing #motiv8 #motive8north #blog #blogger

As a personal trainer and yoga teacher, health to me is more than food and exercise. Meditation is a necessity in my routine, it helps with my sleep and stress which crosses over into all areas of my life and improves my overall wellbeing. That’s why I’ve chosen meditation as this week’s blog topic, keep an eye on our website/Facebook to read all about it.

• @tobeawarrior

• #personaltraining #personaltrainer #yogateacher #leeds #leedsgym #leedsyoga #mindfness #meditation #mindbodysoul #mentalhealth #wellbeing #motiv8 #motive8north #blog #blogger

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#dontjuststandthere #makesomethinghappen #motivationalquotes #motive8north #motivationalmonday #leedsgym

#dontjuststandthere #makesomethinghappen #motivationalquotes #motive8north #motivationalmonday #leedsgym

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Did you check out our “Love Your Body” blog last week as part of mental health awareness week? In case you missed it, head over to www.m8north.co.uk/blog/love-your-body/ #blog #blogger #motive8north #leedsgym #leeds #loveyourbody #mentalhealthawareness #selfcare #selfcareisnotselfish

Did you check out our “Love Your Body” blog last week as part of mental health awareness week? In case you missed it, head over to

www.m8north.co.uk/blog/love-your-body/

#blog #blogger #motive8north #leedsgym #leeds #loveyourbody #mentalhealthawareness #selfcare #selfcareisnotselfish

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#gobigorgohome #bigresults #thinkbig #youcandoit #nolimits #noshortcuts #noexcuses #motive8north #leedsgym #motivation #motivationalquotes #motivationalmonday

#gobigorgohome #bigresults #thinkbig #youcandoit #nolimits #noshortcuts #noexcuses #motive8north #leedsgym #motivation #motivationalquotes #motivationalmonday

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