Posted on September 15, 2015 by Jenny Cromack
So after an epic workout its important to ensure you have the appropriate post workout meal to optimise your hard work and get those results you desire!
Here are our top post workout meals that will fuel your body, and satisfy that post workout rumbling tummy!
2) Zesty Lentils and Haddock
3) Healthy Chicken Omelette
5) Healthy Salmon with Roasted Beetroot and Spinach
Enjoy