Results for “recipes”


Diet | High protein | homepage | Low Fat | Recipes

Meat and Veggie Frittata Recipes

Looking for a healthy meal, that can easily manipulate dependent on your food cravings, that is very quick and easy to make and also tastes great. Look no further than my frittata recipes. If, like me, you aren’t amazing in the kitchen, but you want to eat as healthily as possible with little effort then […]

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Spending some time over a leisurely breakfast looking for some meal inspiration for this week’s menu #healthyeating #healthyfood #healthyliving #foodie #posheggs #eggs #mealprep #mealplanning #recipes #nutrition #mealpreparation #preparationiskey

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motive8pt
7 years ago
Diet | High protein | Lifestyle | Low Fat | Nutrition | Quick meals | Recipes | Vegetarian

Soupalicious Veggie Soup Recipes

I’m a big fan of something quick, easy and warm for my evening meal – especially when it starts getting dark at 7pm! One thing that hits this list is soup. It is so easy to make soups in a quick amount of time, with very few ingredients – it’s a no brainer! Whilst the […]

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Diet | Nutrition | Recipes

Seasonal Recipes

Are you a savvy seasonal shopper?! And I don’t mean that you’ve started bikini or beach shorts shopping just because you’re going on holiday! I mean, do you buy your food based on the seasons? Eating ‘seasonally’ is certainly a bit of a buzz phrase, and some people may even think it’s trendy, but there […]

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Diet | Lifestyle | Low Fat | Nutrition | Quick meals | Recipes

Raspberry Recipes – Not Just Desserts!

Either I need to start growing different fruit and vegetables or I need to stop giving myself challenges like this! Last month I searched the internet for savoury Rhubarb recipes, and now I’ve tried to find non-pudding uses for Raspberries! So here are some healthy raspberry recipes for you to try. Around this time last […]

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Diet | High protein | Lifestyle | Nutrition | Quick meals | Recipes

Healthy Burger Recipes

It’s May, so hopefully that means Summer, and BBQ season, is on it’s way. So, we thought we would share some healthy burger recipes with you. To be honest, the following recipe can be adapted and used in many ways….you could use the base mixture for shepherd’s pie, a chilli, spaghetti Bolognese or meatballs. Just add […]

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Diet | Lifestyle | Low Fat | Nutrition | Recipes | Vegetarian

Savoury Rhubarb Recipes

As my rhubarb plants start to take over the garden, I need to start planning what I’m going to do with it all! Last time I shared a recipe for a healthy rhubarb crumble, but it’s a new season so new recipes are required!! A lot of people know I’m more of a savoury person, […]

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Diet | Low Fat | Nutrition | Quick meals | Recipes

Healthy Smoothie Recipes

Most of my personal training clients will know that I’m not a huge fan of smoothies, nor protein shakes. I’d much rather my clients get their protein from wholesome sources than have a protein shake or bar (unless it’s one of our motive8 homemade protein bars). However, sometimes when time is against us, or we […]

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Diet | Fitness | High protein | Lifestyle | Low Fat | Nutrition | Quick meals | Recipes | Vegetarian

Wholefood Recipes

Ok, I’m going to be honest…..I didn’t do my weekly shop at the weekend. Yikes! What does that mean for my food for the next couple of days?!? Well, my cupboards contain a vast assortment of dried lentils, chana dal, quinoa, country soup mix, herbs and spices, and I reckon I have the odd stock cube, […]

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Diet | Nutrition | Quick meals | Recipes

Soup-er Soup Recipes

With the darker nights and colder weather drawing in, we’ve put together a list of our favourite soup recipes from previous blogs for you to enjoy. All are soup-er easy to make (sorry!!) and can be batch made for those busy nights when you just want to collapse on the sofa when you get home […]

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