Posted on January 03, 2012 by Jenny Cromack

Chickpea and Sweet Potato Curry Recipe

Serves 4

296 calories per serving, 65 calories from fat, 58 calories from protein

Ingredients

1 cup cooked chickpeas

1 sweet potato, chopped

1 cup low fat soya milk

1 cup fat free-chicken broth or vegetable broth

1 tbsp garlic, finely chopped or crushed

1 small onion, chopped

1 tbsp curry powder

1 tsp cinnamon

1 tsp salt

2 tsp olive oil

Method:

1. Heat oil over medium heat.
2. Cook onion and garlic until soft, about 5 minutes.
3. Add curry powder and cinnamon. Stir to coat onions.
4. Stir in chopped sweet potato.
5. Add soy milk and chicken broth.
6. Bring to boil and reduce to simmer. Simmer about 30 minutes until thickened.
7. Add chickpeas and cook until warmed through.