Posted on February 13, 2019 by Jenny Cromack

Banded Nordics, aka, ‘Why my hamstrings are still on 🔥’ A great exercise for hamstring strength, size and stability. 
#weighttraining #weightlifting #hamstrings #hamstringworkout #hamstringcurls #nordic #fitness #strength #strengthtraining #bandtraining #motivation #motive8north #motive8 #personaltraining #personaltrainer

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