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When your wrist says no to overhead shoulder work, knuckle pike push ups it is. #trainhard #training #personaltrainer #personaltraining #pushups #pressups #calisthenics #bodyweighttraining #bodyweightworkout #leedsgym #stongwomen #strongwoman @tobeawarrior

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Posted on May 21, 2018 by Jenny Cromack

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When your wrist says no to overhead shoulder work, knuckle pike push ups it is. #trainhard #training #personaltrainer #personaltraining #pushups #pressups #calisthenics #bodyweighttraining #bodyweightworkout #leedsgym #stongwomen #strongwoman @tobeawarrior

Posted on May 21, 2018 by Jenny Cromack

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When your wrist says no to overhead shoulder work, knuckle pike push ups it is. #trainhard #training #personaltrainer #personaltraining #pushups #pressups #calisthenics #bodyweighttraining #bodyweightworkout #leedsgym #stongwomen #strongwoman @tobeawarrior

Posted on May 21, 2018 by Jenny Cromack