Sometimes simplicity is key….this morning’s workout simply needed a barbell and the great outdoors! After stripping things back in my final weeks of pregnancy and not training since giving birth the next couple of months are all about building up my strength, fitness and movement patterns and simply enjoying training. #happyfriday #fuelledbyaspire #activeambition #fridayworkout #outdoorworkout #outdoorfitness #workout #fitness #preandpostnatalfitness