Start your week of right, get your session in. Keep an eye on our Facebook page for this weeks #wednesdayworkout #blog www.facebook.com/motive8north cheeky little weight HIIT #hiit #hiitworkout #trainhard #training #personaltrainer #personaltraining #rdl #romaniandeadlift #deadlift #strongwomen #strongwoman #strong #session #leeds #motive8 #motivate #motivation #cheeky #liftheavy #liftheavyshit On another note it looks like I’m farting out green bubbles 🤣🤣🤣