Now that @alex.carrie.22 has left 😢 I guess it’s up to the rest of us to start posting some training vids. I’ll also need to work on my video skills, though this is more an Instagram issue than my ability lol. Dips, pull ups and press ups are the best upper body training exercises imo, just moved onto weighted dips so pretty chuffed with that 😊 #train #training #dips #triceps #tricepdips #calisthenics #bodyweighttraining #weighttraining #personaltrainer #personaltraining #loveyourbody #leeds #progess #progression #motive8 #motivate #motivation #tobeawarrior #warrior @tobeawarrior