@tobeawarrior @regrann_app super quick and healthy mackerel pate. Blitz up some smoked mackerel (skin off; recommendation-peppered ones) with some cream cheese, horseradish and lemon juice (no exact amounts, I just go on taste) serve on crackers (@ryvita used here) with some cucumber and extra pepper (optional, I’m just a pepper addict lol). Nice for a lunch or snack option 😄 #foodiefriday #food #tasty #tastyfood #quickmeal #snack #lunch #yummy #nutrition #nutritionist #pate #mackerel #cucumber #pepper #eatwell #healthyeating #homemade #fish #fishy – Tag us in some pics if you decide to make it 😉